https://www.handsofavalo.com/about daily 0.75 2022-01-18 https://images.squarespace-cdn.com/content/v1/61d3aa9e1f6d04638d40252d/138feeb9-c38a-45a2-8a66-5f402cfdc125/_M4A5563-Edit.jpg About https://www.handsofavalo.com/home daily 0.75 2022-01-10 https://images.squarespace-cdn.com/content/v1/61d3aa9e1f6d04638d40252d/2cfe6fea-e00d-4079-ad6b-9295ce2c9886/_M4A5455-Edit.jpg Home - Healing through Massage Therapy, Reiki and Meditation Be your best self, alone and with others, and begin a practice that heals your body, mind and spirit. https://images.squarespace-cdn.com/content/v1/61d3aa9e1f6d04638d40252d/cbf3bce0-acb3-4114-ab80-87be6dc0aca6/_M4A5593-Edit.jpg Home - Invest in your relationship with yourself We all have a tendency to put others first, but in doing so, we can sometimes neglect our relationship with ourselves. Let me be your guide and healer and show you a kinder, gentler way to treat the most important person in your life. https://www.handsofavalo.com/contact daily 0.75 2022-01-18 https://images.squarespace-cdn.com/content/v1/61d3aa9e1f6d04638d40252d/5e27b974-daba-4c4c-9d7c-02d7fad99ab8/_M4A5610-Edit.jpg Contact - Reiki and Guided Meditation Getting in touch with your inner being, who you really are-makes all the difference. https://images.squarespace-cdn.com/content/v1/61d3aa9e1f6d04638d40252d/83253577-eea7-4939-a732-415bfbd5d779/_M4A5455-Edit.jpg Contact - Massage Therapy. Working with my clients as a licensed massage therapist has been one of the greatest joys of my life. My purpose is to help you feel better utilizing my training, techniques and intuitive abilities to ease tension and pain that no longer serves you. https://images.squarespace-cdn.com/content/v1/61d3aa9e1f6d04638d40252d/3b5fed03-fc17-4754-aa11-6e155fce7958/_M4A5501.jpg Contact - Help me work with you to find your inner peace. Working with the right guidance towards health and wellness is key. The relationship should be built on trust and comfort. https://www.handsofavalo.com/handsofavalo daily 1.0 2022-01-17